Manijeh's Journey: Conquering Dena Mountain, 1962
Throughout history, Iranian women have shaped their identities through acts of bravery, innovation, and perseverance, often paving the way for others to follow. This is Manijeh's story that takes us to Dena Mountain, a jewel of the Zagros range, rich in natural beauty and historical significance.
Key Facts About Dena Mountain
Height: The tallest peak, Qash-Mastan, soars to 4,409 meters (14,465 feet), making it a favorite among climbers and adventurers.
Biodiversity: Dena is home to unique ecosystems, hosting diverse flora and fauna, including endangered species.
This is the story of Manijeh Kowsar, who, in 1962, became the first Iranian woman to conquer the peaks of Dena Mountain in the towering Zagros range. Her journey in 1962, alongside her father and a team of climbers reflects life lessons about courage, adaptability, and the indomitable human spirit.
Preparation and Departure (July 7, 1962)
On a summer morning, Manijeh Kowsar set out on an unprecedented journey with her father, General Kowsar, and six other experienced climbers. With limited resources but unwavering resolve, the team departed Shiraz, heading toward the village of Sisakht (سی سخت), the gateway to the Dena peaks.
The Ascent Begins (July 9, 1962)
At 4 a.m., the team embarked on their climb from Sisakht (سیسخت), accompanied by a local guide. Passing natural springs and rugged gorges, they reached the first major summit, Hoz-e Dal (حوض دال), at 4250 meters by late evening. Despite freezing temperatures, they found solace in the camaraderie of their team and the awe-inspiring vistas of the Zagros mountains.
Conquering the Peaks (July 10–12, 1962)
Over the next three days, the climbers scaled Bijan (بیژن) Peaks No. 1, No. 2, and No. 3, all exceeding 4240 meters. Each step was a testament to their determination as they navigated treacherous terrain and icy winds.




Surviving Scarcity (July 13–15, 1962):
By mid-expedition, the team’s food supplies had dwindled. With no time to descend for provisions, they endured two days on tea, snow, and sap. A pivotal decision to hunt brought much-needed nourishment, reinforcing the importance of resourcefulness in survival.


Scaling the Final Summits (July 16, 1962)
Bolstered by their newfound energy, the team conquered Noul Peak, Kharman Kuh Peak, and Pazan Pir Peak, all above 4120 meters. The physical toll was evident—dry, cracked lips and fatigued bodies—but their spirits remained unbroken.
After ten days of grueling climbs, the team descended into the Mokhtari nomads’ territory. Here, they were greeted with open arms and treated to refreshing local yogurt—a stark contrast to their rugged diet on the mountains. This act of hospitality highlighted the warmth of Iranian culture, even in the most remote regions.
The towering peaks of the Zagros Mountains are more than just geological wonders—they are symbols of aspiration, resilience, and the boundless beauty of Iran.
Manijeh's journey teaches us that life, like mountaineering, is a series of ascents and descents. The challenges may be steep, but the view from the summit is worth the climb. Through her, we see a portrait of Iran: a nation rich in culture, nature, and the unwavering spirit of its people.



